A Cancer Patient's Guide to Overcoming Depression & Anxiety

D Hopko

Modern medicine has developed solutions that allow cancer patients to live longer lives, but depression and anxiety often make these years painful and difficult. This book develops the techniques of behavior activation therapy into practical activities people recovering from cancer can use to recognize and overcome problems with depression and anxiety. Relieved from these two sources of emotional pain and limitation, readers of this book will be able to live life fully and apply their energy to the task of getting better.

Ages: -

$43.64

Act for Depression A Clinician's Guide to Using Acceptance and Commitment Therapy in Treating Depre

R. Zettle

The research-proven program outlined in the book introduces therapists to the ACT model on theoretical and case-conceptual levels. Then it delves into the specifics of structuring interventions for clients with depression using the ACT method of acceptance and values-based behavior change. Written by one of the pioneering researchers into the effectiveness of ACT for the treatment of depression, this book is a much-needed professional resource for the tens of thousand of therapists who are becoming ever more interested in ACT.

2007

Ages: -

$71.95

Beyond the Blues A Workbook to Help Teens Overcome Depression

Lisa Schab

The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future.

2008

Ages: -

$24.95

Brain Based Therapy with Adults Evidence Based Treatment for Everyday Practice

John B. Arden, PhD, Lloyd Linford

Brain-Based Therapy with Adults Evidence Based Treatment for Everyday Practice provides a straightforward, integrated approach that looks at what we currently know about the brain and how it impacts and informs treatment interventions. Authors John Arden and Lloyd Linford, experts in neuroscience and evidence based practice, reveal how this new kind of therapy takes into account the uniqueness of each client. Presentation of detailed background and evidence based interventions for common adult disorders such as anxiety and depression offers you expert advice you can put into practice immediately.

2008

Ages: -

$59.00

Depressed and Anxious

Thomas Marra Ph.D.

A dialectical behaviour therapist shows readers who struggle with both anxiety and depression how to use ideas from this powerful therapy to relieve their symptoms and regain control of their lives. Readers use mindfulness techniques and cognitive behavioural strategies to tolerate distress, silence negative self-talk, and resolve inner dialectical conflict. Exercises focus on helping readers to become more responsive to uplifting aspects of their environment and tolerant of unavoidable emotions.

2004

Ages: -

$38.95

Depression Solutions Workbook

Jacqqueline Corcoran Ph.D.

The Depression Solutions Workbook presents a unique strengths-based treatment that integrates solution-focused therapy, cognitive behavior therapy (CBT), and motivational interviewing to target the three most common and damaging symptoms of depression: negative internal messages, lack of motivation to change, and addictive or self-destructive behavior.

2009

Ages: -

$36.95

Fight Your Dark Shadow Managing Depression with Cognitive Behaviour Therapy

Therrie Rosenvald & Tian P.S. Oei

A delightfully illustrated book with a clear and uplifting message for the more than one million Australians affected by depression each year. Co written by a long term sufferer of depression and one of Australia s leading cognitive behaviour therapy CBT experts, this is a practical guide on what depression is and how to overcome it using CBT, the most accessible, effective and widely used Medicare registered treatment of choice. The easy to read text is supported by numerous colour cartoons featuring a lovable little guy on his journey to control the depression beast. Highly recommended by a range of mental health professionals, this book is a must-have for all sufferers of depression whether in treatment or contemplating it.

Ages: -

$29.00

Helping Your Depressed Child

Martha Underwood Barnard

If your child shows symptoms of depression, this book offers new hope and practical help for you and your family, as well as guidance for those times when you are not sure when and if you should seek outside help.
In this valuable resource guide, you will learn how to assess and understand your child's symptoms, seek the appropriate help, and discover how you and your family can help your child through this rough time and participate together in a wellness plan.

2003

Ages: -

$29.95

Loving Someone with Bipolar Disorder

Julie A. Fast, John D. Preston Pys.D., ABPP

Written to the partner of a bipolar individual, this book will help readers mend strained relationships, control episodic crises, learn which coping approaches work, and create loving, healthy relationships. Readers also learn how to recognize a bipolar conversation and survive the financial turbulence manic spending may cause.

2003

Ages: -

$24.95

My Feeling Better Workbook Clinicians Manual and CD ROM

Sara Hamil

There are many ways to help children who are sad and depressed, and you might not even realize how much you can do to make your child feel better. By working through this book, guiding your child through just one activity a day, you can empower him or her with the skills necessary to overcome sadness and low self-esteem and live an active, joyful life. The forty-two simple activities in this workbook help kids explore their feelings and combat the negative self-talk that depletes their motivation and self-esteem.

2008

Ages: -

$36.95

My Feeling Better Workbook Help for Kids who are Sad & Depressed

Sara Hamil

There are many ways to help children who are sad and depressed, and you might not even realize how much you can do to make your child feel better. By working through this book, guiding your child through just one activity a day, you can empower him or her with the skills necessary to overcome sadness and low self-esteem and live an active, joyful life.
The forty-two simple activities in this workbook help kids explore their feelings and combat the negative self-talk that depletes their motivation and self-esteem.

2008

Ages: -

$26.95

Overcoming Bipolar Disorder

Mark S. Bauer MD, Amy M. Kilbourne Ph.D., MPH, Devra E. Greenwald MPH, Evette Ludman Ph.D. With: L

A Comprehensive Workbook for Managing Your Symptoms and Achieving Your Life Goals. A doctor may understand the symptoms of bipolar disorder and your close friends and relatives may know your manic and depressive phases inside and out, but only you have experienced your bipolar disorder firsthand. This workbook will help you learn how to recognize your mania and depression triggers, develop coping skills for managing symptoms, form more productive partnerships with your healthcare providers, and keep your life in balance as you work toward your goals.

2008

Ages: -

$38.95

Overcoming Depression

Gary Emery

A 10-session treatment for adults diagnosed with depression. Techniques include acceptance of loss, reestablishing goals, motivational skills, and management of thoughts, feelings and moods. Client manual available (DEPM).

1999

Ages: -

$49.95

Overcoming Depression Client Manual

Gary Emery

A 10-session treatment for individual adults diagnosed with depression. Techniques include acceptance of loss, reestablishing goals, motivational skills and management of thoughts, feelings and moods. DEPP is the therapist manual.

1999

Ages: -

$26.95

Queer Blues

Kimeron Hardin

The authors of The Lavender Couch and The Chronic Pain Control Workbook present a guide dealing with depression geared specifically to gays and lesbians. This is the first guide to focus on depression in the gay and lesbian community and to offer practical strategies for dealing with the problem. Learn to evaluate the impact of depression on your life. Explore core beliefs about your self-worth. Identify self-sabotaging habits that may make you vulnerable to insecurity. Discover how to effectively manage your symptoms.

2001

Ages: -

$29.95

Reynolds Adolescent Depression Scale 2nd Ed RADS-2:SF Introductory Kit

William M Reynolds

Provides a rapid assessment of the severity of an adolescent's depressive symptomatology.
Derived from the Reynolds Adolescent Depression Scale, 2nd Edition (RADS-2), the 10-item Short Form is designed to serve as a very brief screening measure of depression in adolescents. All items on this Short Form were taken from the original RADS-2. This abbreviated version of the RADS-2 provides mental health professionals with useful information for making decisions about an adolescent's affective status and serves as an indicator of depressive symptomatology experienced by an individual.

Ages: 11 - 20

$176.00

When Baby Brings the Blues Getting through post partum Depression

Dalfen

A leading expert on postpartum depression offers new mothers an insightful, medically sound guide to recovery. A full 20 percent of new mums will be affected by PPD, but the good news is that PPD is very responsive to treatment. This guide, written by psychiatrist and internationally acclaimed PPD specialist Ariel Dalfen, leads women out of the maze of depression, offering medical and psychotherapeutic options, practical lifestyle changes, and an impressive array of resources for further support.

2008

Ages: -

$32.95