MH Anxiety Page

A 5 Could Make Me Lose Control!

Kari Dunn Buron

An activity based method for evaluating and supporting highly anxious students.
This unique hands-on activity helps students who are highly anxious cope with their stress by systematizing social and emotional information. Using this self-contained product, the student literally sorts cards describing highly stressful situations into colorful pockets designating stress levels, ranging from 5-1, as a first step in changing the way he thinks about and responds to emotions such as anxiety, sadness and anger. A laminated erasable page and blank cards enable parents and teachers to individualize this innovative program. Suggestions for how to include it as part of a functional behavior assessment and a problem-solving activity are included.

Ages: -

$39.00


Item No: 123824



Item No: 124079

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Agoraphobia Workbook

C.Alec Pollard; Elke Zuercher-White

Being agoraphobic can take many forms, and most people with agoraphobia are not utter shut-ins. Instead, they may have trouble walking outside alone for fear of feeling dizzy and falling down, or be afraid of driving on the freeway because they might faint, or avoid public venues for fear of losing physical or emotional control in a crowded place. Whatever form this highly treatable and surprisingly common anxiety disorder takes, agoraphobics are often desperate to change.

2003

Ages: -

$35.95


Anxiety & Stress Management Toolkit incl CDs

Reinhard Kowalski

Stress and anxiety and their effect on everyday life are of growing concern to many professionals. They can prove to have devastating consequences and there is a recognized need for more information in this area and a greater range of approaches to this problem. - Reinhard Kowalski uses cognitive therapy methods, as well as meditative and reflective techniques, to produce an accessible and comprehensive resource for use in combating anxiety and stress in many client groups. - The Toolkit is ideal for the treatment of chronic tension, anxiety and panic attacks, insomnia, phobias, psychogenic pain, stress-related and psychosomatic disorders and tranquiliser withdrawal. - Covering areas such as Muscular Relaxation, Relaxed Breathing, Meditation, Concentration and Positive Thinking, the author's own positive approach accentuates personal growth and self-development. - Can be used as a structured and progressive programme with both individuals and groups. - 3 audio-cassette tapes, 64ppp A5 booklet, 5 photocopiable instruction cards, boxed

2004

Ages: - Adult

$121.00


Item No: 10687



Item No: 123599

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Brain Based Therapy with Adults Evidence Based Treatment for Everyday Practice

John B. Arden, PhD, Lloyd Linford

Brain-Based Therapy with Adults Evidence Based Treatment for Everyday Practice provides a straightforward, integrated approach that looks at what we currently know about the brain and how it impacts and informs treatment interventions. Authors John Arden and Lloyd Linford, experts in neuroscience and evidence based practice, reveal how this new kind of therapy takes into account the uniqueness of each client. Presentation of detailed background and evidence based interventions for common adult disorders such as anxiety and depression offers you expert advice you can put into practice immediately.

2008

Ages: -

$59.00


Cognitive Behavioral Workbook for Anxiety

Bill J Knaus Ed.D

In The Cognitive Behavioral Workbook for Anxiety, noted expert psychologist William Knaus reprises his monumental Cognitive Behavioral Workbook for Depression in this major self-help work on anxiety that offers a powerful blend of techniques for dealing with worry, fear, panic, and social anxiety.

2008

Ages: -

$38.95


Item No: 124126

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Item No: 124440

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Current Perspectives on the Anxiety Disorders Implications for DSM V and Beyond

Dean McKay Jonathan Abramowitz

This book synthesizes the best of the new research related to anxiety disorders and how they are classified and diagnosed. Dr. Dean McKay and his co-editors have brought together leading authorities from multiple theoretical traditions to present the new directions and perspectives in the field of anxiety research. The contributors also discuss why current classification systems are inadequate, and what revisions should be made. The book presents in-depth discussions of how anxiety disorders are understood and assessed, as well as potential new implications for DSM-V. This book covers the full spectrum of theoretical and empirical approaches used in the study, diagnosis, and classification of anxiety problems. In short, this volume serves as the authoritative reference book on the conceptualization and diagnosis of anxiety disorders.

2009

Ages: -

$119.00


Depressed and Anxious

Thomas Marra Ph.D.

A dialectical behaviour therapist shows readers who struggle with both anxiety and depression how to use ideas from this powerful therapy to relieve their symptoms and regain control of their lives. Readers use mindfulness techniques and cognitive behavioural strategies to tolerate distress, silence negative self-talk, and resolve inner dialectical conflict. Exercises focus on helping readers to become more responsive to uplifting aspects of their environment and tolerant of unavoidable emotions.

2004

Ages: -

$38.95


Item No: 124131

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Item No: 122616

Exploring Feelings Cognitive Behaviour Therapy to Manage Anxiety Anger and Sadness DVD

Tony Attwood

This new DVD is ideal for use with Tony Attwood's books Exploring Feelings: Cognitive Behaviour Therapy to Manage Anxiety and Exploring Feelings: Cognitive Behaviour Therapy to Manage Anger. In this DVD presentation, psychologist Tony Attwood teaches caregivers how to implement Cognitive Behavior Therapy. The DVD offers important advice on assessing emotional needs; avoiding and correcting misinterpretation of emotion; defining physical and social tools; building self-esteem and improving self awareness.

2008

Ages: -

$163.00


Helping Your Anxious Child 2nd Edition

Ronald M Rapee, Ann Wignall D. Psych., Susan H. Spence Ph.D., Vanessa Cobham Ph.D., Heidi Lyneham Ph

This revised and expanded edition of the best-selling Helping Your Anxious Child offers parents the most up-to-date, proven-effective techniques for helping children overcome anxiety.

2008

Ages: -

$32.95


Item No: 124165

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Item No: 123667

My Anxious Mind A Teen's Guide to managing anxiety and panic

Michael Tompkins and Katherine a Martinez

New, Due August 2009 ....helps teens to take control of their anxious feelings by providing cognitive-behavioral strategies to tackle anxiety head on and to feel more confident and empowered in the process....offers teens with anxiety to improve their interpersonal skills whether it be with friends , family , teachers, manage stress, handle panic attacks, use diet and exercise appropriately, and decide whether medication is right for them. 128 PP Was due in May, then June, now we are hoping for August.... but lets not get anxious about this!

2009

Ages: -

$37.95


Parenting Your Anxious Child with Mindfulness and Acceptance

Christopher McCurry Ph.D.

In Parenting Your Anxious Child with Mindfulness and Acceptance, parents learn responsive parenting techniques drawn from acceptance and commitment therapy (ACT) and other well-researched parent-child treatment programs. Children who suffer from separation anxiety, excessive worry, and other anxiety problems can benefit greatly from the simple ACT skills presented in this book

2009

Ages: -

$32.95


Item No: 124195

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Item No: 123128

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Psychological Approaches to Generalized Anxiety DIsorder A Clinicians Guide to Assessment and Treatm

Holly Hazlett-Stevens

Offers clinicians a variety of cognitive-behavioral therapy (CBT) strategies to help clients develop core anxiety-reduction skills. This book reviews theory and research, and addresses diagnostic issues.

2008

Ages: -

$113.85


When My Worries Get Too Big A Relaxation Book for Children Who Live with Anxiety

Kari Dunn Buron

More than any other issue, losing control can cause major problems for children. Through the irresistible character of Nicholas, this books gives young children an opportunity to explore with parents or teachers their own feelings as they react to events in their daily lives while learning some useful relaxation techniques. Children who use the simple strategies presented in this charming book, illustrated by the author, will find themselves relaxed and ready to work or play.

2006

Ages: 5 - 9

$32.00


Item No: 123817